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New To This

beaky31

Full Member
S: 20st1lb C: 17st13lb G: 15st0lb BMI: 36 Loss: 2st2lb(10.68%)
#1
Hi all just thought i would introduce myself. I started the Exante diet on 06 July 2011. After loosing a lot of weight on the Cambridge Diet, which i unfortunately put back on again but since having a couple of health scares i am giving Exante a go and taking a different approach to loosing weight. Be great to get to know other Exante users and share experiences with!
 
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scotminx

Gold Member
S: 18st2lb C: 14st0lb G: 9st7lb BMI: 34.7 Loss: 4st2lb(22.83%)
#2
Hi Beaky and welcome to the boards! I started on the 5th July so we can hang in through the early days together. How are you finding it so far? :)
 

Getslimquick

Been liberated by Exante!
S: 17st0.0lb C: 10st10lb G: 10st10lb BMI: 25.7 Loss: 6st4lb(36.97%)
#3
Hi all just thought i would introduce myself. I started the Exante diet on 06 July 2011. After loosing a lot of weight on the Cambridge Diet, which i unfortunately put back on again but since having a couple of health scares i am giving Exante a go and taking a different approach to loosing weight. Be great to get to know other Exante users and share experiences with!
Welcome, its great here. Lots of support and lots of experience. Just ask and someone will answer!
GSQ
 

beaky31

Full Member
S: 20st1lb C: 17st13lb G: 15st0lb BMI: 36 Loss: 2st2lb(10.68%)
#4
Hi Beaky and welcome to the boards! I started on the 5th July so we can hang in through the early days together. How are you finding it so far? :)
Hi Scotminx im not doing too bad was mega hungry yesterday but i resisted and just drank some water and felt fine after. I did have a sneaky nip on the scales and lost 6lb already and im only on day 4! How are you getting along?
 

scotminx

Gold Member
S: 18st2lb C: 14st0lb G: 9st7lb BMI: 34.7 Loss: 4st2lb(22.83%)
#5
Well done hanging in there beaky - and congrats on the initial loss! The early days seem to be the hardest from what people say here. It's day 5 for me and I really struggled yesterday afternoon but stuck with it. Have woken up today feeling much better - less hungry, headaches gone and more energy - i think the ketosis train has well and truly arrived!! xx
 




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