New to this

[Les]

Hi everyone. My name is les. I have just ordered my Exante products for one month to try and lose 1st.
I am due to go on holiday in a month's time . Is there anyone out there who follows the exante program and if so which plan do u follow. Looking for friends for support. Thanks for reading

 

[Pierce]

Hi,

Welcome to MiniMins!

There are loads of people following exante. You can check out the section here:

https://www.minimins.com/forums/exante.162/

Hope that helps.

Pierce

 

[Les]

Thank you

 

[Les]

Hello and welcome! How much your target to lose per week?

I would b happy with 2lb a week. I usually lose on my first week then it goes to 1lb a week . So my aim is 2/3lb this week then 1lb every week .

 

[Mini]

Welcome Les and good luck with Exante.

2lb a week is very doable.

I have moved your thread to the Exante forum as it will get more attention here.

 

[Les]

Thank you. I think it will take me a while to see how this site works.

 

[Mini]

Thank you. I think it will take me a while to see how this site works.

If you click on the link below you will see all the forums in the Exante forum.

https://www.minimins.com/forums/exante.162/

If you set up a diar it will help you keep focused and gives other members a place to pop in and say hello.


https://www.minimins.com/forums/exante-diaries.213/

If you need any help please ask.

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