Hi everyone.
I am completley new to weight watchers and dieting properly all together.
I have bought a propoints pack with the info in as the idea of meeting doesn't real appeal to me at the moment.
Just a feel general questions that I would appreaciate some help and advice for.
Is this a good way to do the diet or are meetings important and essential?
How much weight should I expect to see drop each week?
Any other advice or tips would be much appreaciated.
Thanks
I am completley new to weight watchers and dieting properly all together.
I have bought a propoints pack with the info in as the idea of meeting doesn't real appeal to me at the moment.
Just a feel general questions that I would appreaciate some help and advice for.
Is this a good way to do the diet or are meetings important and essential?
How much weight should I expect to see drop each week?
Any other advice or tips would be much appreaciated.
Thanks