browny85
Full Member
Hey any info or input or anybody wanting a points buddy is welcome. I don't quite understand the exercise points so if anyone can help me that would be great
Yesterday's diary day 1.
Breakfast: turkey rashers (2pp), egg (1pp), mushrooms (0pp)
1 x banana (0pp) water to drink
Snack: 4 x asda Melba toast (2pp) spread with 1 tsp nutella (2pp) and 1 tsp peanut butter (3pp)
Lunch: ww cheese and onion quiche (7pp) with lettuce (0pp) and tomato (0pp)
Snack: spread thought day 4 x ww caramel mallow wafers (6pp)
Exercise high intensity Zumba (60 minutes) anybody help me with points for this?
Dinner: 1 ww sausage (1pp) one bowl of zero point soup.
Snacks: banoffe whip ww (3pp)
Melon (0pp)
Strawberry tart ww yoghurt (1pp)
1. Clementine
My stats are 6ft tall, female, 27 years old, weight 11 stone 5.5 lbs goal weight 10 stone 10 pounds
Hope weight watchers can help me achieve this. Look forward to sharing with you
Clare
Yesterday's diary day 1.
Breakfast: turkey rashers (2pp), egg (1pp), mushrooms (0pp)
1 x banana (0pp) water to drink
Snack: 4 x asda Melba toast (2pp) spread with 1 tsp nutella (2pp) and 1 tsp peanut butter (3pp)
Lunch: ww cheese and onion quiche (7pp) with lettuce (0pp) and tomato (0pp)
Snack: spread thought day 4 x ww caramel mallow wafers (6pp)
Exercise high intensity Zumba (60 minutes) anybody help me with points for this?
Dinner: 1 ww sausage (1pp) one bowl of zero point soup.
Snacks: banoffe whip ww (3pp)
Melon (0pp)
Strawberry tart ww yoghurt (1pp)
1. Clementine
My stats are 6ft tall, female, 27 years old, weight 11 stone 5.5 lbs goal weight 10 stone 10 pounds
Hope weight watchers can help me achieve this. Look forward to sharing with you
Clare