new to xenical

[leahcollett2]

Hi

completely new to this forum! i cant believe i found a discussion board on xenical im so happy! anyway i started xenical a few days ago and at the minute im suffering a little. trying to adapt my food so i dont have any unpleasant side affects. the worse effect for me is the bloating, its a killer,

does anybody want to share their progress?

 

[Cat568]

Hi Leah I'm Cat & today is my 1st day taking xenical/orlistat. Are you still using it? How have you found it? x

 

[leahcollett2]

i stopped during the Christmas month hun, however ive now re started it, i havent lost any weight on them yet

 

[Cat568]

Hiya hun, don't blame you for stopping over Xmas at all. Jus weighed & have lost 6lbs since Weds so 1lb a day is nothing to moan about lol x

 

[Marticarberry30]

oes any one have any meal plans they can give examples of what your eating new to this and really don't want side effects as I go to gym three times a week, terriffied some would happen!!!! I am lable look but finding myself starving and not sure if I'm doing it all right

 

[Cat568]

oes any one have any meal plans they can give examples of what your eating new to this and really don't want side effects as I go to gym three times a week, terriffied some would happen!!!! I am lable look but finding myself starving and not sure if I'm doing it all right

My best suggestion is google 'orlistat healthy eating plan' & it'll give you an info sheet produced by a Norfolk hospital & it gives you all the do's & don'ts plus a 4 day meal planner - it works!