New year, new me team!

[sassie]

Can I join?!?! Better later than never

Graciemai - goal = 5lbs - WK1 - +0.5, WK2 - + 1lb = 6.5lbs to go
Dawney - goal = 6lbs - 0lb so far
Earthmother - goal = 6lbs - 0lbs so far
FaRoo - goal = 7lbs - 0lbs so far
Biko - goal = 7lbs - 0lbs so far
Kissme - goal = 7lbs - 4.5lb so far
mickey b - goal = 7lbs - 0lb so far
magic - goal = 3lbs - 4.5lbs so far
Pesty - goal = 5lbs - 6lbs so far
Biscuit Minx - goal = 5lbs - 0lbs so far
Madme - goal = ?lbs - 0lbs so far
Mella goal= 6lb -4lb so far
sassie - goal = 3lbs

 

[pesty]

Hi Sassy - Welcome! Of course you can join!!

Good luck!

 

[LindyLooLoo]

Hi There.
I am new here and joining slimming world tonight! I would love to join this team. i would love to lose 5lbs by the end of January. XX

 

[pesty]

Hi Lindylooloo,

Ive added you to the list just copy and paste with the amounts you lose each week!

Welcome and good luck!!

Graciemai - goal = 5lbs - WK1 - +0.5, WK2 - + 1lb = 6.5lbs to go
Dawney - goal = 6lbs - 0lb so far
Earthmother - goal = 6lbs - 0lbs so far
FaRoo - goal = 7lbs - 0lbs so far
Biko - goal = 7lbs - 0lbs so far
Kissme - goal = 7lbs - 4.5lb so far
mickey b - goal = 7lbs - 0lb so far
magic - goal = 3lbs - 4.5lbs so far
Pesty - goal = 5lbs - 6lbs so far
Biscuit Minx - goal = 5lbs - 0lbs so far
Madme - goal = ?lbs - 0lbs so far
Mella goal= 6lb -4lb so far
sassie - goal = 3lbs
Lindylooloo - goal = 5lbs - 0lbs so far

 

[eilidhsmummy]

can i join too please, looking to loose 7lbs a month!

 

[pesty]

can i join too please, looking to loose 7lbs a month!

Im sure you can!! Copy and paste the amount above as i have done with your name added at the bottom and your target for January - remember theres not very long left!

 

[Pudgy Panda]

hi can i join please started SW 2 weeks ago:

Pudgy Panda - goal 7lbs - 4so far

 

[Pudgy Panda]

Just added myself - hope thats right

Graciemai - goal = 5lbs - WK1 - +0.5, WK2 - + 1lb = 6.5lbs to go
Dawney - goal = 6lbs - 0lb so far
Earthmother - goal = 6lbs - 0lbs so far
FaRoo - goal = 7lbs - 0lbs so far
Biko - goal = 7lbs - 0lbs so far
Kissme - goal = 7lbs - 4.5lb so far
mickey b - goal = 7lbs - 0lb so far
magic - goal = 3lbs - 4.5lbs so far
Pesty - goal = 5lbs - 6lbs so far
Biscuit Minx - goal = 5lbs - 0lbs so far
Madme - goal = ?lbs - 0lbs so far
Mella goal= 6lb -4lb so far
sassie - goal = 3lbs
Lindylooloo - goal = 5lbs - 0lbs so far
Pudgy Panda - goal = 7lbs - 4lbs so far

 

[Biko]

Hiya -Sorry for being thick but are we supposed to copy the members weight loss list into our Signature? if so which one is the original/most up to date ?.... are we supposed to update our own records? My loss isnt showing on the list so im assuming im doing something wrong !!
Cheers

 

[kissme]

lost 10lb this week people!

Graciemai - goal = 5lbs - WK1 - +0.5, WK2 - + 1lb = 6.5lbs to go
Dawney - goal = 6lbs - 0lb so far
Earthmother - goal = 6lbs - 0lbs so far
FaRoo - goal = 7lbs - 0lbs so far
Biko - goal = 7lbs - 0lbs so far
Kissme - goal = 7lbs - 14.5lb so far
mickey b - goal = 7lbs - 0lb so far
magic - goal = 3lbs - 4.5lbs so far
Pesty - goal = 5lbs - 6lbs so far
Biscuit Minx - goal = 5lbs - 0lbs so far
Madme - goal = ?lbs - 0lbs so far
Mella goal= 6lb -4lb so far
sassie - goal = 3lbs
Lindylooloo - goal = 5lbs - 0lbs so far
Pudgy Panda - goal = 7lbs - 4lbs so far

 

[pesty]

That's fantastic!! What days did you use? Apart from just eating lots of fruit in the morning?

I have to say fruit is one of the main things that use to help my weight loss, Ill have to stock up!!

 

[pesty]

Hiya -Sorry for being thick but are we supposed to copy the members weight loss list into our Signature? if so which one is the original/most up to date ?.... are we supposed to update our own records? My loss isnt showing on the list so im assuming im doing something wrong !!
Cheers

Hi,

You just copy the version of the list thats nearest the bottom (as this will be the most up to date) and add your loss on to it and then paste it into the forum you then update yours everytime to make a loss

Hope this helps
Pesty

 

[sassie]

Wow Kissme! That's incredible! Well done! Can you do a diary again so I can copy you!

 

[magic]

Kissme that's fantastic! Really well done.

 

[Pudgy Panda]

wow thats fantastic 10 lbs - well done, great achievement

as asked by others you doing anything out of the ordinary to shift it

brilliant

 

[mella]

OMG, thats fantastic! Can you post your last weeks menu, - I think we will all be having what you had last week to see if we can do the same!

 

[kissme]

well i had lots of water, stayed away from fizzy drinks as i found that i was drinkin 3 cans of diet coke a day. only snacked on superfree foods and ate plenty of fruit for breakie and made sure i had my 1/3 superfree!


oh and half an hour every night on my ea sports active! it crunches lunges running tennis kickboxing if ya have a wii it like having your own fitness instrutor in you house!! a much better work out than the wii fit and wii fit plus ( which i do have both of) plus u dont need a wii fit board.

you can get it off amazon for bout £24

 

[kissme]

i will post up my last weeks diary for you guys to have a look at sometime this week!

 

[kissme]

all i did was try different things like my first week i made sure i ate me superfree fodds second week combined that with more water then my third week added good execise in the mix!

 

[kissme]

ok so far today i have had 2 bananas, 2 apples (breakfast) a plain jacket with half a tin of beans ( for my lunch) and a punnet of cherry toms and half a cucumber in sticks to nibble on!

plus 2 pints of water. cup of tea with coffe mate light 1 syn ( 1 syn per teaspoon or 1.5 for 2)
and i'm gonna have an options as a mid afternoon treat 2.5 syns