1. kirstybethcharlotte

    kirstybethcharlotte Member

    Posts:
    26
    Likes Received:
    0
    Start Weight:
    16st13lb
    Current Weight:
    15st11lb
    Goal Weight:
    14st4lb
    Lost(%):
    1st2lb(6.75%)
    Diet:
    exante
    Hi, I started exante TS on saturday. So far so good! Off on holiday in 11 weeks so trying to lose weight to fit in to my summer wardrobe. ( cheaper than buying a new one!).
    Would love any tips or advice!
     
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  3. bluefox2

    bluefox2 Full Member

    Posts:
    230
    Likes Received:
    0
    Start Weight:
    14st4lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(6.5%)
    Diet:
    Exante TS
    Hi and welcome KBC, plenty of tips on this forum, drink lots of water to keep hydrated and you'll be into the summer wardrobe in no time.


    BF
     
  4. custardtart

    custardtart Member

    Posts:
    30
    Likes Received:
    0
    Start Weight:
    13st1lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st5lb(10.38%)
    Diet:
    Exante TS
    Hi, I started exante TS 3 weeks ago and have lost a stone already.....if I can do it so can you. drink lots of water and try to vary your shaks etc so you won't get bored! you can add coffee or mint tea to your choc shakes to make them more interesting. I find a glass of coke zero keeps the me from wanting to nibble! you'll find you get loads of support on here :) have a great day and stay strong x
     
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