Hi, I started exante TS on saturday. So far so good! Off on holiday in 11 weeks so trying to lose weight to fit in to my summer wardrobe. ( cheaper than buying a new one!).
Would love any tips or advice!
Hi, I started exante TS 3 weeks ago and have lost a stone already.....if I can do it so can you. drink lots of water and try to vary your shaks etc so you won't get bored! you can add coffee or mint tea to your choc shakes to make them more interesting. I find a glass of coke zero keeps the me from wanting to nibble! you'll find you get loads of support on here have a great day and stay strong x