• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



NEW !!!!

S: 15st5.0lb C: 14st8.0lb G: 10st0.0lb BMI: 33.9 Loss: 0st11lb(5.12%)
#2
Good luck stick with it and it will work xxx
 
S: 20st3lb C: 18st10lb G: 12st0lb BMI: 42.3 Loss: 1st7lb(7.42%)
#4
Good luck. I felt like that a couple of weeks but am right into it now and seeing the results already...............you can do it!
 
S: 18st12lb C: 18st12lb G: 13st7lb BMI: 40.1 Loss: 0st0lb(0%)
#5
I am now feeling like doing this is normal. Initial excitement is beginning to wear off and normal life, feelings, expectations coming back in and I am less focussed on the 'diet'. My hope is that with this feeling of normality I don't slip and think 'just one night off will be ok' as I think this is a slippery slope and you can end up off again and on again and weight loss stalls. Got to keep looking forwards and not get stuck on the path!! :confused:
 
S: 20st3lb C: 18st10lb G: 12st0lb BMI: 42.3 Loss: 1st7lb(7.42%)
#6
Keep at it 'Phoenix101', try not to get disheartened.
You've made great losses every week. The way i think about it is that it's only a few weeks/months in my whole life.
I will be able to have nice food and treats again once i've finished this weight loss journey but just not right now. When i next have them i'll be 'normal' sized and much healthier.

Chin up. you know it works x
 




Top