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Newbie and so proud of myself

S: 13st3lb C: 12st4lb G: 9st0lb Loss: 0st13lb(7.03%)
Hi All,

I am on Day 3. It's the first time I have ever done a VLCD. I found the first 2 days pretty easy as I was at work so mainly distracted. I always knew that weekend would be the biggest challenge but I am so proud of myself. I have been 100% since the start despite having to prepare meals for others.

I am really very proud of myself and just wanted to share !!

I know it's mind over matter, I feel hungry but not belly rumbling - it's pyschological rather than physical.

Hope everyone else is having a good day :)
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Been liberated by Exante!
S: 17st0.0lb C: 10st10lb G: 10st10lb BMI: 25.7 Loss: 6st4lb(36.97%)
Well done! I know it's not easy. But it is so worth it


Full Member
S: 14st8lb C: 14st8lb G: 9st10lb BMI: 39.8 Loss: 0st0lb(0%)
That's great news :) I'm on day 3 too, and also finding it suprisingly easy - however my partner is cooking for himself so I'm not around temptation! I've only just realised though that I'm not allowed milk in my tea and coffee, which is common sense really but I just didnt think! Keep up the great work!

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