Slimmyjimmy79
Member
Hi All,
I am on Day 3. It's the first time I have ever done a VLCD. I found the first 2 days pretty easy as I was at work so mainly distracted. I always knew that weekend would be the biggest challenge but I am so proud of myself. I have been 100% since the start despite having to prepare meals for others.
I am really very proud of myself and just wanted to share !!
I know it's mind over matter, I feel hungry but not belly rumbling - it's pyschological rather than physical.
Hope everyone else is having a good day
I am on Day 3. It's the first time I have ever done a VLCD. I found the first 2 days pretty easy as I was at work so mainly distracted. I always knew that weekend would be the biggest challenge but I am so proud of myself. I have been 100% since the start despite having to prepare meals for others.
I am really very proud of myself and just wanted to share !!
I know it's mind over matter, I feel hungry but not belly rumbling - it's pyschological rather than physical.
Hope everyone else is having a good day