Sawyer
Silver Member
Hey guys, I have been lurking and ready all your guys amazing advice for a few weeks now but today, have decided to join! So hello!
I am really enjoying PP just now, the only thing I am really wondering about, is the best way to seperate your points through the day! I am on 29 PP at the moment and find the worst time for snacking is after tea. I always crave carbs! Toast, crisps, cheese, crackers!! I find the rest of the time I'm not hungry at all!
My normal days diary is
Breakfast - low sugar Alpen, semi skimmed milk, banana 5 PP
Lunch - WW Wrap, low fat cheese spread, 2 slice parma ham, lettuce. 6 PP
Low fat crisps 2 PP
Fruit 0 PP
Snack - carrot sticks, low fat humus 2 PP
or cottage cheese, flatbread 4 PP
Tea - Either ready meal and veg/pots or home cooked WW meal from recipe book 8-10 PP
WW caramel wafer 2 PP
What can I change? Are my points spread effectively?
I am really enjoying PP just now, the only thing I am really wondering about, is the best way to seperate your points through the day! I am on 29 PP at the moment and find the worst time for snacking is after tea. I always crave carbs! Toast, crisps, cheese, crackers!! I find the rest of the time I'm not hungry at all!
My normal days diary is
Breakfast - low sugar Alpen, semi skimmed milk, banana 5 PP
Lunch - WW Wrap, low fat cheese spread, 2 slice parma ham, lettuce. 6 PP
Low fat crisps 2 PP
Fruit 0 PP
Snack - carrot sticks, low fat humus 2 PP
or cottage cheese, flatbread 4 PP
Tea - Either ready meal and veg/pots or home cooked WW meal from recipe book 8-10 PP
WW caramel wafer 2 PP
What can I change? Are my points spread effectively?