Newbie here!!

Discussion in 'Dukan Diet' started by melly82, 6 December 2010 Social URL.

  1. melly82

    melly82 Member

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    Diet:
    Dukan
    Hi all,

    Just wanted to pop in and say hello to you all! I've been reading these threads for a couple of days and decided to take the plunge and get posting!

    I've started attack today, and so far so good.... I know it's probably a silly time of the year to start a diet but I can't carry on putting on weight, so anything I can lose before Christmas is a bonus! :D

    I am loving the fact that I can drink low cal soft drinks guilt free on this diet... as I am a bit of a monster if I don't get my fix! ::eek:

    I'm really hoping this one works for me, and that I can stick to it.... after so many tried and failed diets I'm really hoping this is the one. You've all done so well so far, so its giving me hope! :D

    Anyway, thats me for now.... will start a diary too - please feel free to comment - the more help the better! ;)

    Melanie x
     
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  3. sarahlou25

    sarahlou25 Full Member

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    Slimming world 'Extra Easy'
    Good Luck!! :D
    x
     
  4. Maintainer

    Maintainer ** Chief WITCH **

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    Self devised
    Hi melly, and welcome onboard... if you've been reading for a little while, you know how it works. Open a diary, tell us all about yourself(!), and we won't tell a soul! :)

    It might be good to post menus too - Diet Coke is fine, but careful which low cal soft drinks you go for...
     
  5. dukandebut

    dukandebut Goat herder(ess)

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    Welcome, Melly! I'm sure you'll get the results you're hoping for on Dukan. As Joanne posted, though, just be sure to stick to the right diet drinks (I think it's 1 cal per glass). The fruity drinks tend to be over this.
     
  6. Maintainer

    Maintainer ** Chief WITCH **

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    I've found melly's diary, and she's a Diet Pepsi Maxx fiend!
     
  7. jaqys

    jaqys Gold Member

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    Best of luck
     
  8. melly82

    melly82 Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    10st11lb
    Lost(%):
    0st4lb(2.19%)
    Diet:
    Dukan
    Thanks all!!!! Yep, my name is Melanie...... and I'm a pepsi max addict!!! I suppose it could be worse..... but will check the calorie content.... thanks!!

    Feel free to check out my diary and any advise is most gratefully received!!

    Melanie xx
     
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