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Newbie here

Discussion in 'Slim And Save' started by Debs1972, 25 April 2014 Social URL.

  1. Debs1972

    Debs1972 MiniMins Addict

    Hi all
    New to SaS. To be honest, only heard about it yesterday and plan to buy then variety pack today. I bought the exante intermittent fasting pack recently but since hearing about SaS and seeing the variety I thought I'd give it a go

    Planning on doing 2 shakes a day & a meal to start with, does this method work?

    Also I noticed a lot of talk re ketosis? What is this? How do you know when you are in it?
    Debs

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  3. Skinny girl

    Skinny girl Well-Known Member

    Welcome is rather quiet here but there are 2 options. Either 3 packs a day and a protein meal with veg allowance or just 4 packs a day with veg allowance.
     
  4. Debs1972

    Debs1972 MiniMins Addict

    Thanks Skinny Girl :)
     

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