Hey everyone, THANK YOU for your support, to all the first timers, hang in there, after day 4 it will be much easier! @ clair-louise Last time I managed to lose almost 2 stones, added about one stone but I stopped it for about 8 months so 1 stone in 8 months...which is not that bad, yeah finding it very hard to motivate myself, but so far so good...and water is my new best friend!...I know I can do it!
GOOD LUCK EVERYONE!