i wont get to my first meeting until 2nite so was wondering if anyone could help me point my meals today, i've been trying to look up points online but get conflicting answers, todays menu is (and what i think the points are):
200mm The One Milk ? pts
Bowl of Frostie 2 pts
4 Tesco light Melba Toast 1 pts
(1 point for 6 bt only ate 4)
1 extra light laughing cow triangle 0.5 pts
2 slice danish toast 2 pts
1 tbsp light can't believe its not butter ?
1 tsp veg oil 1 pt
1 poached egg 1.5 pts
3 tbsp beans ?
6 mushrooms 0 pts
1 skinless chicken fillet ?
soy sauce 0 pts
300g stir fry veg 0 pts
1 tsp olive oil 1 pt
2 cups tea 1/4 spoon of sugar in each 0.5 pts
1 apple 0.5 pts
200mm The One Milk ? pts
Bowl of Frostie 2 pts
4 Tesco light Melba Toast 1 pts
(1 point for 6 bt only ate 4)
1 extra light laughing cow triangle 0.5 pts
2 slice danish toast 2 pts
1 tbsp light can't believe its not butter ?
1 tsp veg oil 1 pt
1 poached egg 1.5 pts
3 tbsp beans ?
6 mushrooms 0 pts
1 skinless chicken fillet ?
soy sauce 0 pts
300g stir fry veg 0 pts
1 tsp olive oil 1 pt
2 cups tea 1/4 spoon of sugar in each 0.5 pts
1 apple 0.5 pts