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Newbie on CD Sole Source

Hi everyone, just started Cambridge Diet Sole Source. Yesterday was good and thought wow this may not be so hard. However today my stomach is rumbling very load, cant remeber the last time that happened as I never go more than an hour without eating something rubbish. I am hoping to stay focused and lose 3 stone by 9 Jan as that is when I go on holiday. I have enjoyed reading all the threads and it is so good to know there are so moany out there going through the same thing.:sigh:
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100% Focused
S: 14st9lb G: 9st4lb
Welcome to minimins. Good luck on ur weight loss journey. Just stick with it and you will suceed. The first few days are going to hard but once ur in ketosis it will be better. It will keep hungry at bay.
Thank you guys for the replies, great to know you are all out there. I think this may be a lonely time as not a very social diet. Trying not to think about all the work parties that will be coming up around Christmas, though maybe if I am a lot thinner then I will just want to go so I can pose in my new dress?, what a lovely thought. Lots of love to you all.
Sharon xx


Must do it this time
S: 19st9lb C: 14st0lb G: 12st11lb BMI: 32.6 Loss: 5st9lb(28.73%)
hey hun and a big welcome to minis,
this diet is hard at 1st but hang in there and it is soooooo worth it,just keep posting on here(this place has been my saviour)and drink water like its going out of fashion,
best of luck to you,
elaine x
Wow Starlight amazing weight loss, you must be feeling so different and the compliments must be flying at you. Thank you for your welcome and to Eileen, Elaine Keisha and Rebecca. You have all done so well hope i can post such great results soon and get all those sparkly things added to my profile. Not very good at this, so maybe will take a look at the tutorials I saw at the top.
Sharon xx

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