Newbie on Dukan diet!

Discussion in 'Introductions' started by CaledoniaDreaming, 8 July 2011 Social URL.

  1. CaledoniaDreaming

    CaledoniaDreaming Silver Member

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    Start Weight:
    17st4lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st1lb
    Lost(%):
    6st6lb(37.19%)
    Diet:
    Dukan
    Hi All,

    I have so far lost 22lbs on Dukan but have a LONG way to go and want to stay motivated so thought I'd join here! It is inspirational to see how many other people are trying to lose weight; I live in a very remote place with few people around for support (apart from my DH, who is also following Dukan). :)
     
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  3. babypat

    babypat Gold Member

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    Welcome and good luck on ur weight loss journey
     
  4. Misskim81

    Misskim81 Full Member

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    Hi and welcome. This is such a great forum full of support and lovely people. Good luck with your journey. :)
     
  5. NiaX

    NiaX Silver Member

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    Diet:
    Slimming World
    Welcome!
     
  6. IreneH

    IreneH Gold Member

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    Hi and welcome. Congratulations on your losses with Dukan

    Irene xx
     
  7. Wheelndeal77

    Wheelndeal77 Full Member

    Posts:
    124
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    Start Weight:
    16st0lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st9lb
    Lost(%):
    2st6lb(15.18%)
    Diet:
    Dukan
    what is the Dukan diet all about? I've seen the book in stores but don't know what it entails?
    Good luck with your journey!
     
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