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Newbie on Dukan diet!

S: 17st4lb C: 10st12lb G: 10st1lb BMI: 24.5 Loss: 6st6lb(37.19%)
#1
Hi All,

I have so far lost 22lbs on Dukan but have a LONG way to go and want to stay motivated so thought I'd join here! It is inspirational to see how many other people are trying to lose weight; I live in a very remote place with few people around for support (apart from my DH, who is also following Dukan). :)
 
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#3
Hi and welcome. This is such a great forum full of support and lovely people. Good luck with your journey. :)
 
S: 16st0lb C: 13st8lb G: 10st9lb BMI: 29.8 Loss: 2st6lb(15.18%)
#6
what is the Dukan diet all about? I've seen the book in stores but don't know what it entails?
Good luck with your journey!
 


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