Hi I started 3 weeks ago too! Ive only lost 4 lbs though. Welcome!
I got my third weigh in tonight... nervous as just had some slimming world carbonara... normally wait till after weigh in for dinner, but looks tasty and couldn’t resist. Was only a little so hopefully don’t make me loads heavier.
Don’t beat yourself up, 4lbs is still great. Slow and steady. X