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newbie question....muffins.....

Emmma

grammar police
S: 13st13lb C: 10st0lb G: 10st0lb BMI: 22.6 Loss: 3st13lb(28.21%)
#2
it would depend on how many you get out of the mixture. the allowance on attack is 1.5 tbsp and on cruise 2 tbsp. divide your muffins by the number of days quantities you've used.
 
S: 15st4lb C: 14st11lb G: 10st10lb BMI: 29.7 Loss: 0st7lb(3.27%)
#3
Ah I see, so if I just used one days allowance, whatever I get from the mixture I can eat?
 

Emmma

grammar police
S: 13st13lb C: 10st0lb G: 10st0lb BMI: 22.6 Loss: 3st13lb(28.21%)
#4
yep, that's right. you would get somewhere between 2 and 5 out of one days mixture once on cruise (you'd get more then as you can add 1 tbsp wheatbran at that point)
 

Maintainer

** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
#6
I quadruple the recipe, and get twelve nice big fat ones :) for four days, so I only need to do this twice a week and I freeze them too :D (see bottom of p.1 of main recipe thread)

Some prefer lots of little ones out of their daily allowance though.
 


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