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newbie question....muffins.....

Discussion in 'Dukan Diet' started by CorrosivElement, 11 April 2011 Social URL.

  1. CorrosivElement

    CorrosivElement Full Member

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    Hi everyone,


    Looking to try dukan soon - gonna get the book soon - I've been reading a lot on here about oatbran muffins and I was just curious how many you eat a day? Stupid question I know lol
    Thanks!
     
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  3. Emmma

    Emmma grammar police

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    it would depend on how many you get out of the mixture. the allowance on attack is 1.5 tbsp and on cruise 2 tbsp. divide your muffins by the number of days quantities you've used.
     
  4. CorrosivElement

    CorrosivElement Full Member

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    Ah I see, so if I just used one days allowance, whatever I get from the mixture I can eat?
     
  5. Emmma

    Emmma grammar police

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    yep, that's right. you would get somewhere between 2 and 5 out of one days mixture once on cruise (you'd get more then as you can add 1 tbsp wheatbran at that point)
     
  6. CorrosivElement

    CorrosivElement Full Member

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    Ahh brilliant! Thanks hun :-D
     
  7. Maintainer

    Maintainer ** Chief WITCH **

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    I quadruple the recipe, and get twelve nice big fat ones :) for four days, so I only need to do this twice a week and I freeze them too :D (see bottom of p.1 of main recipe thread)

    Some prefer lots of little ones out of their daily allowance though.
     
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