Finally attended my first WW meeting yesterday, as I was in the middle of exams before so wasn't able to, but so excited that I am finally able to start! Also looking forward to being able to use the forum more for motivation and support!
But I just had a few questions to ask as I was reading the folder that I was given at the meeting:
1. What is the difference between a treat and a snack? Do they both come out of your points allowance?
2. What do you do if by mistake you go over your points allowance?
3. If you go to a restaurant not listed in the eating out guide, do you just guestimate points?
4. If I can manage on less than my points allowance, is that OK? Or should I eat up to my points allowance every day?
Any help would be much appreciated!
Thanks in advance
But I just had a few questions to ask as I was reading the folder that I was given at the meeting:
1. What is the difference between a treat and a snack? Do they both come out of your points allowance?
2. What do you do if by mistake you go over your points allowance?
3. If you go to a restaurant not listed in the eating out guide, do you just guestimate points?
4. If I can manage on less than my points allowance, is that OK? Or should I eat up to my points allowance every day?
Any help would be much appreciated!
Thanks in advance