Hi there,
I am aiming to lose 6 stone in weight, I am 6 foot tall and weigh 18 stone, and at present am being treated for severe post natal depression ( my baby is now 2 years old and I have been treated since she was 1 month old). Getting better each day but now desperate to lose the excess weight!! Wanting to start the CD but don't know if my doctor will let me do it?!! I did WW 3 years ago and lost 2 stone and am thinking that it may be better for me to go down that road again, do it gradually and incorporate exercise, which should also help my depression. What do you think, would appreciate any replies? kindest regards, sacha
I am aiming to lose 6 stone in weight, I am 6 foot tall and weigh 18 stone, and at present am being treated for severe post natal depression ( my baby is now 2 years old and I have been treated since she was 1 month old). Getting better each day but now desperate to lose the excess weight!! Wanting to start the CD but don't know if my doctor will let me do it?!! I did WW 3 years ago and lost 2 stone and am thinking that it may be better for me to go down that road again, do it gradually and incorporate exercise, which should also help my depression. What do you think, would appreciate any replies? kindest regards, sacha