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Newbie starting tomorrow!!

S: 13st1lb C: 12st11lb G: 10st10lb BMI: 31.7 Loss: 0st4lb(2.19%)
Im only on day 2 so not really! Plenty of water and def def def hide the chocolate - i was very tempted this morning! Making my son (whos 3) nutella on toast nearly killed me.

caramel shake is amazin!!!!!!

I could do with a buddy too!


Full Member
S: 11st12lb C: 11st4lb G: 9st7lb BMI: 24.7 Loss: 0st8lb(4.82%)
Hi and welcome :)

The main tip I can give you is to be prepared, stock up on lots of low carb food and plan meals so you dont get in of an evening and end up having something you shouldnt because you cant think what to have!

Eat your snacks and drink lots of water, I cant drink plain water so I add a little bit of sugar free squash.

Also if chocolate is your thing I can highly recommend the atkins bars as they are very yummy when you really need that choc fix :)

Good luck xxx

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