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Newbie to 5:2 :)

Discussion in '5:2 Fasting' started by kirsty123, 20 June 2014 Social URL.

  1. kirsty123

    kirsty123 Well-Known Member

    Hiya everyone im kirsty, 24 and I'm new to 5:2 I recently done ww to lose weight for my wedding but I feel like I'm stuck in a rut, putting weight on, losing it and so on and thought this would shake things up a bit, I started on Monday and had my first fast day on Tuesday I thought it went well and had a sneaky weigh in on wed and I had lost 4.5lbs I was over the moon, on my 2nd fast day 2day so here's hoping I can stick to it 2day: my plan of action for 2day is:

    Breakfast: cereal bar 95kcals & tea milk and sweetener 20kcals

    Lunch: slimfast shake 230kcal

    Tea: Special K 30g 114kcal
    Milk- 47kcal

    Snack: Apple 47kcal

    I'm finishing on 553kcal isn't great but it's a start!

    Any comments, feedback or critisisms will be most welcomed! Many thanks kirsty xo
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  3. GingerJV

    GingerJV Well-Known Member

    Hello Kirsty! Good start! Keep going and you will achieve all of your goals! wish you good luck Kirsty!;-)
  4. Suze012

    Suze012 Well-Known Member

    Good luck, I don't really have any words of wisdom lol im only on my 3rd fast day. Ive been only eating at dinner time and having micro meals at dinner xx

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