Newbie to 5:2 :)

Discussion in '5:2 Fasting' started by kirsty123, 20 June 2014 Social URL.

  1. kirsty123

    kirsty123 Member

    Hiya everyone im kirsty, 24 and I'm new to 5:2 I recently done ww to lose weight for my wedding but I feel like I'm stuck in a rut, putting weight on, losing it and so on and thought this would shake things up a bit, I started on Monday and had my first fast day on Tuesday I thought it went well and had a sneaky weigh in on wed and I had lost 4.5lbs I was over the moon, on my 2nd fast day 2day so here's hoping I can stick to it 2day: my plan of action for 2day is:

    Breakfast: cereal bar 95kcals & tea milk and sweetener 20kcals

    Lunch: slimfast shake 230kcal

    Tea: Special K 30g 114kcal
    Milk- 47kcal

    Snack: Apple 47kcal

    I'm finishing on 553kcal isn't great but it's a start!

    Any comments, feedback or critisisms will be most welcomed! Many thanks kirsty xo
     
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  3. GingerJV

    GingerJV Silver Member

    Hello Kirsty! Good start! Keep going and you will achieve all of your goals! wish you good luck Kirsty!;-)
     
  4. Suze012

    Suze012 Silver Member

    Start Weight:
    16st11.6lb
    Current Weight:
    16st3.4lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8.2lb(3.48%)
    Diet:
    Exante
    Good luck, I don't really have any words of wisdom lol im only on my 3rd fast day. Ive been only eating at dinner time and having micro meals at dinner xx

    Sent from my GT-I8190N using MiniMins.com mobile app
     
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