not sure about the coke zero theres a bit of difference of opinion on that 1 im sure there will be a cdc along soon 2 tell u the score on that, think the milks ok though on ss plus good luck and welcome xx
hi dont think u can have milk,well i know u cant have it lol,as u can only have water,after about your 3rd week u can have small amounts of diet coke,but dont go mad with it...
are you on ss or ss+? the milk is allowed on ss+ but cd guidlines say no to the coke. some people do have the odd can of diet coke but it can make you feel hungry. I never bothered to be honest. x
My CD councellor has told me that Zero Coke is okay and any other pop that DOES NOT contain citric acid. So diet Coke is NOT allowed as it does contain this.
I haven't got a clue whether i'm on SS or SS+ !!
There does seem to be a lot of different views between the councellors.