Newbie to Cambridge

Discussion in 'Cambridge Diet Returners' started by mooee, 14 October 2008 Social URL.

  1. mooee

    mooee Full Member

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    :rolleyes: I have started on the Cambridge diet and am a little confused about the conflicting information.

    My Cd Councellor has told me that I can have 1/2 pt of milk and Coke Zero per day...can anyone tell me if they also have done this.
     
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  3. sue121

    sue121 always lurkin around!

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    not sure about the coke zero theres a bit of difference of opinion on that 1 im sure there will be a cdc along soon 2 tell u the score on that, think the milks ok though on ss plus good luck and welcome xx
     
  4. lilacbunnykins

    lilacbunnykins slim for cruise

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    hi dont think u can have milk,well i know u cant have it lol,as u can only have water,after about your 3rd week u can have small amounts of diet coke,but dont go mad with it...
     
  5. sue121

    sue121 always lurkin around!

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    u can have milk on ss+
     
  6. misscheeky

    misscheeky Gold Member

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    are you on ss or ss+? the milk is allowed on ss+ but cd guidlines say no to the coke. some people do have the odd can of diet coke but it can make you feel hungry. I never bothered to be honest. x
     
  7. claireg1977

    claireg1977 Full Member

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    Hi there i am on day 6 of cd and i have 200ml of skimmed milk a day and 3 tetra pack's.

    I never heard about coke zero, will need to ask about that one.
     
  8. mooee

    mooee Full Member

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    My CD councellor has told me that Zero Coke is okay and any other pop that DOES NOT contain citric acid. So diet Coke is NOT allowed as it does contain this.
    I haven't got a clue whether i'm on SS or SS+ !!

    There does seem to be a lot of different views between the councellors.
     
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