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Newbie to Cambridge

mooee

Full Member
S: 19st7lb C: 19st7lb G: 15st6lb BMI: 41.5 Loss: 0st0lb(0%)
#1

sue121

always lurkin around!
#2
not sure about the coke zero theres a bit of difference of opinion on that 1 im sure there will be a cdc along soon 2 tell u the score on that, think the milks ok though on ss plus good luck and welcome xx
 
S: 14st7lb C: 14st7lb G: 11st0lb BMI: 31.8 Loss: 0st0lb(0%)
#3
hi dont think u can have milk,well i know u cant have it lol,as u can only have water,after about your 3rd week u can have small amounts of diet coke,but dont go mad with it...
 
#5
are you on ss or ss+? the milk is allowed on ss+ but cd guidlines say no to the coke. some people do have the odd can of diet coke but it can make you feel hungry. I never bothered to be honest. x
 
#6
Hi there i am on day 6 of cd and i have 200ml of skimmed milk a day and 3 tetra pack's.

I never heard about coke zero, will need to ask about that one.
 

mooee

Full Member
S: 19st7lb C: 19st7lb G: 15st6lb BMI: 41.5 Loss: 0st0lb(0%)
#7
My CD councellor has told me that Zero Coke is okay and any other pop that DOES NOT contain citric acid. So diet Coke is NOT allowed as it does contain this.
I haven't got a clue whether i'm on SS or SS+ !!

There does seem to be a lot of different views between the councellors.
 


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