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Newbie to Exante and to MiniMins!

S: 19st8lb C: 19st7lb G: 10st0lb BMI: 44.1 Loss: 0st1lb(0.36%)
Hi All, just wanted to introduce myself before I jump right in :)

I'm Abbie, and I just had my first banana shake! I've got a lot to lose (about 10 stone) and this is my first try on a VLCD or with meal replacements.

Looking forward to getting to know everyone!

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Fitness Freak!
S: 11st0lb C: 9st6lb G: 8st0lb BMI: 22 Loss: 1st8lb(14.29%)
Hi and welcome. I'm new here too, on day 4!
S: 11st10.5lb C: 11st1.5lb G: 10st7lb BMI: 25.9 Loss: 0st9lb(5.47%)
Hi Abbie! You'll be fine - just keep posting on here if you're feeling out of sorts - and of course to tell us about your fantastic weight/inch losses! It's fantastic support :)


Guess who's back...?
S: 16st10lb C: 13st7.5lb G: 10st7lb BMI: 29.7 Loss: 3st2.5lb(19.02%)
Welcome Abbie! Keep posting (you will be able to do more stuff once you've hit 50 posts, add signature, photo etc)... and good luck with your first week!

I am relatively new to Exante too, only done 2 weeks - but I did Lighter Life before for around 6 months so I know the drill.

I can't speak highly enough of VLCD's, it's really helped bring me back to life and get some self esteem back. Enjoy the journey - it's one hell of a ride! :)

Anna x
S: 19st8lb C: 19st7lb G: 10st0lb BMI: 44.1 Loss: 0st1lb(0.36%)
Thanks for the welcome all!

I'm feeling okay so far, a little bit dizzy but I'm sure I'm imagining that!

The most weight I've ever lost in one week is 5.5lb (then 1lb a week after that) and I never got to the point where I felt different. I'm hoping this way works better for me!
S: 20st11lb C: 19st12lb G: 12st0lb BMI: 43.5 Loss: 0st13lb(4.47%)
Hiya...I am new here too but have about the same amount of weight to lose as you. I have tried VLCD's before and I must admit I think they are really good. I intend making this my last 'diet' though. We can do this ...
Good luck you'll be fine this is my 1st & only VLCD & so far so good. I'm now on day twenty-one. The time has flown. I'm surprised at how easy I'm finding it. The members here are great for lots of different information. I don't post all that often but I enjoy reading other people's success stories as it fills me with hope & the desire to shed the pounds too. You too will succeed. Again good luck.
S: 21st9lb C: 18st6lb G: 11st6lb BMI: 44.3 Loss: 3st3lb(14.85%)
Hi Abbie and welcome.

Ive lost almost 4 stone so far on other diets and now am trying to lose another 7 on exante - Im only on my second week but I am finding it a lot easier than I expected to.

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