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Newbie to Exante and to MiniMins!


Fitness Freak!
Hi and welcome. I'm new here too, on day 4!
Hi Abbie! You'll be fine - just keep posting on here if you're feeling out of sorts - and of course to tell us about your fantastic weight/inch losses! It's fantastic support :)


Guess who's back...?
Welcome Abbie! Keep posting (you will be able to do more stuff once you've hit 50 posts, add signature, photo etc)... and good luck with your first week!

I am relatively new to Exante too, only done 2 weeks - but I did Lighter Life before for around 6 months so I know the drill.

I can't speak highly enough of VLCD's, it's really helped bring me back to life and get some self esteem back. Enjoy the journey - it's one hell of a ride! :)

Anna x
Thanks for the welcome all!

I'm feeling okay so far, a little bit dizzy but I'm sure I'm imagining that!

The most weight I've ever lost in one week is 5.5lb (then 1lb a week after that) and I never got to the point where I felt different. I'm hoping this way works better for me!
Hiya...I am new here too but have about the same amount of weight to lose as you. I have tried VLCD's before and I must admit I think they are really good. I intend making this my last 'diet' though. We can do this ...
Good luck you'll be fine this is my 1st & only VLCD & so far so good. I'm now on day twenty-one. The time has flown. I'm surprised at how easy I'm finding it. The members here are great for lots of different information. I don't post all that often but I enjoy reading other people's success stories as it fills me with hope & the desire to shed the pounds too. You too will succeed. Again good luck.
Hi Abbie and welcome.

Ive lost almost 4 stone so far on other diets and now am trying to lose another 7 on exante - Im only on my second week but I am finding it a lot easier than I expected to.

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