margarino
Chronic dieter!!!
Hello all,
I am a complete newbie to the VLCD having always relied on WW to shed pounds at a "healthy" rate, whatever that means!! But i have a dilemma that i am going to Australia for Easter and have about 7 weeks to get from 13st 5-ish lbs to 10st 10lbs, which would put me at the top of my healthy weight range.
I have just bought the special 4 week package on Exante, so hopefully should be coming tomorrow or the next day. And now don't know what to do...
1. Is there anything i need to do to prepare myself for the diet?
2. Should i wait till after valentines day as i know that i will be having chinese for dinner?
3. Is there a limit to how long you should be on Total Solution before you should stop?
4. I will need to eat normally for Easter or risk insulting my family so what is the process of going back to normal foods? How long does the process take?
5. Finally i have replaced most dairy products with soy products in my normal diet because of the taste and bloaty feeling it gave me, can anyone suggest how i can mask the milky taste of the products? Any tips you've tried would be greatly appreciated.
Thanks for reading and any advice you can give me.
I so hope this works!!! :sigh:
I am a complete newbie to the VLCD having always relied on WW to shed pounds at a "healthy" rate, whatever that means!! But i have a dilemma that i am going to Australia for Easter and have about 7 weeks to get from 13st 5-ish lbs to 10st 10lbs, which would put me at the top of my healthy weight range.
I have just bought the special 4 week package on Exante, so hopefully should be coming tomorrow or the next day. And now don't know what to do...
1. Is there anything i need to do to prepare myself for the diet?
2. Should i wait till after valentines day as i know that i will be having chinese for dinner?
3. Is there a limit to how long you should be on Total Solution before you should stop?
4. I will need to eat normally for Easter or risk insulting my family so what is the process of going back to normal foods? How long does the process take?
5. Finally i have replaced most dairy products with soy products in my normal diet because of the taste and bloaty feeling it gave me, can anyone suggest how i can mask the milky taste of the products? Any tips you've tried would be greatly appreciated.
Thanks for reading and any advice you can give me.
I so hope this works!!! :sigh: