Newbie-vlcd

Sam21

Member
Hi

Am new, I have tried most diets, what you call a serial yo yo dieter.

I am going on holiday in July don't want to cover up like I always do.

These forums are great

Good luck to everyone

Xxx
 
Am doing a vlcd diet
So having shakes soups and bars
Bought them from Internet

I have lost 5lbs so far but once I started loosing it goes to my head and I start eating stuff I should not be

What diet are you on ??

xx
 
Hi Sam and welcome, VLCD's are without doubt tough to stick to and require lots of willpower and inner strengh, especially if you are cooking for other family members.

Your hard work will certainly reap rewards at the scales, good luck. x
 
Thankyou for your kind words.

It's day three head aches are driving me mad lol!

Will keep you posted

Good luck to you xx
 
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