Discussion in 'Introductions' started by Sam21, 3 February 2011 Social URL.

  1. Sam21

    Sam21 Member


    Am new, I have tried most diets, what you call a serial yo yo dieter.

    I am going on holiday in July don't want to cover up like I always do.

    These forums are great

    Good luck to everyone

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  3. Sam21

    Sam21 Member

    Billys diet

    Has anyone tried this?
  4. sigourney

    sigourney Gold Member

    I'm lost lol !

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  5. sigourney

    sigourney Gold Member

    They are . So which plan you thinking if following ? X

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  6. Sam21

    Sam21 Member

    Am doing a vlcd diet
    So having shakes soups and bars
    Bought them from Internet

    I have lost 5lbs so far but once I started loosing it goes to my head and I start eating stuff I should not be

    What diet are you on ??

  7. sigourney

    sigourney Gold Member

    Never heard of that diet ! X

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  8. Wannabe Weeney

    Wannabe Weeney Full Member

    Goal Weight:
    Slim & Save
    Hi Sam and welcome, VLCD's are without doubt tough to stick to and require lots of willpower and inner strengh, especially if you are cooking for other family members.

    Your hard work will certainly reap rewards at the scales, good luck. x
  9. Sam21

    Sam21 Member

    Thankyou for your kind words.

    It's day three head aches are driving me mad lol!

    Will keep you posted

    Good luck to you xx
  10. IreneH

    IreneH Gold Member

    Hi and welcome. Good luck with your VLCD

    Irene xx
  11. Sam21

    Sam21 Member

    Thanks Irene
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