Newbie wanting info??

[chloe0214]

I'm all I'm joining sw tomorrow : ) I've been on cambridge diet for 3 1/2 months and on that you can buy water flavouring,
What does everyone drink on sw??
I drink around 4 litres of water a day but with the water flavouring

 

[joedenise]

You can drink whatever you want. Don't know anything about water flavouring but you can drink any of the flavoured waters which are sugar free, or indeed ordinary tap water.

Good luck with your SW journey.

Denise

 

[chloe0214]

Like could I add sugar free squash to my water?

 

[connmel]

Yes - no added sugar squashes are free on the plan - couldn't survive without them!