Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
Welcome! You have made a very good choice IMO.
I don't know when you last did SW, but things have changed a lot in the last year or so.
I suggest that you try and go to even one SW class so that you can get all the latest info. The new books have changed a lot so it would be really useful.
You don't have to go again but you will be armed with all the latest info, and with the help here you can do it alone, if that is your only option.
Good luck!!


Full Member
Good luck with it, hope your health problems subside and you can enjoy staying trim and healthy with SW :)


Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
Hey hun, any help you need you know where I am x

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
Hello and welcome x


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Welcome to the forum and good luck with your weight loss.