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Discussion in 'SlimFast' started by Skinnyjeanswillfit, 21 February 2011 Social URL.

  1. Skinnyjeanswillfit

    Skinnyjeanswillfit Member

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    Hi everyone! I'm planning on starting slim fast 4 the first time tomorrow & have just ordered a weeks worth to see how I go. I have ordered the replacement bars instead of shakes for breakfast & lunch, does this matter or will it slow down weight losses? X
     
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  3. rowanx2

    rowanx2 Losing the baby fat

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    Its all about how many calories you have so it doesnt matter how you get them at the end of the day.
    How many calories in a bar?
     
  4. Skinnyjeanswillfit

    Skinnyjeanswillfit Member

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    I think there is 210 per bar x
     
  5. Lotty Big Botty

    Lotty Big Botty Full Member

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    No it shouldn't make much of a difference having the bars instead of shakes.

    Just make sure you drink plenty of water (you should be anyway on SF) but I found that the bars made me constipated If I didn't drink!

    Good luck with your diet!
    xxx
     
  6. Gemma1986

    Gemma1986 Im just me!

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    I hope your finding SF ok today is my first day.
     
  7. Skinnyjeanswillfit

    Skinnyjeanswillfit Member

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    Thank u Lottie, that's a big relief as I don't know if I could manage just shakes...I like 2 have something 2 chew! X
    Gemma I've only started 2day 2...how are u finding it so far? I must say the bars I have had so far are really yummy! X
     
  8. Gemma1986

    Gemma1986 Im just me!

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    I had too shakes so far, looking forward to my dinner tho :)
     
  9. Lotty Big Botty

    Lotty Big Botty Full Member

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    I must say I did used to enjoy the chocolate meal bars (i hade the Tesco ultra slim ones but I can imagin there pretty much the same) they were really quite big and tasty!

    Unfortunatly I can't have them anymore as I've had braces fitted and there a bit hard and chewey to manage!!!..... Sulk!! ;-)
     
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