Newbie

Discussion in 'Introductions' started by catherinealice, 4 May 2011 Social URL.

  1. catherinealice

    catherinealice New Member

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    Start Weight:
    18st0lb
    Current Weight:
    17st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3lb(1.19%)
    Diet:
    cambridge
    Hi,
    Im a newbie. Today I am re-starting the Cambridge diet. I have exactly 7 stone to shift. I am really determined but I am really dreading the next few days because previously I have found the start really difficult.
    I wish everyone all the luck in the world with their weight loss and maintenance, its a really hard road but I know from the past that its wonderful to achieve my goal.

    All the best everyone,
    x
     
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  3. Mini

    Mini Administrator Staff Member

    Posts:
    31,878
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    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    Welcome Catherinealice:welcome2:

    Instead of thinking how difficult the next few days will be, focus just on today and making sure you drink your water throughout the day and it might help to split a couple of your packs to help it go further and have a few mini meals on standby.

    Just remember to make each half up fresh and consume within 15 minutes.

    At the end of today you will be very pleased with yourself for getting day one done and dusted.

    Best of luck with your CD journey...if you need any help please ask:)
     
  4. Littlered81

    Littlered81 Full Member

    Posts:
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    Start Weight:
    13st6.5lb
    Current Weight:
    13st2.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(2.12%)
    Hi Catherinealice,

    Good luck with your Cambridge diet. I did it before and it worked really really well for me. For the first few days I found making sure I always had my water bottle on me really helped. That and I used to pour over magazines and websites looking at clothes I'd like to wear when I lost weight - helped motivate me.
     
  5. MrsBurgundy

    MrsBurgundy Silver Member

    Posts:
    967
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    Start Weight:
    14st8.6lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st2.6lb(14.96%)
    Diet:
    Slim and save
    Welcome CatherineAlice, and good luck on your weight loss journey!!! Take each day at a time, and keep drinking the water!!!
    Keep us updated!
    Love and hugs xxxx
     
  6. IreneH

    IreneH Gold Member

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    Diet:
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    Hi and welcome. Good luck with Cambridge. Take it one day at time.

    Irene xx
     
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