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S: 11st10lb C: 11st10lb G: 10st7lb BMI: 24.9 Loss: 0st0lb(0%)
Hi, I just got home from 3 weeks in Greece and put on 3kgs, bringing my weight to 74.5kgs. I lost 10kg in 12 weeks earlier this year on the Dukan diet and maintained that in consolidation phase for 3 months until I went crazy on holidays! Just started back on attack phase today and would like to get down to 67kg - my 'true weight' - by the end of September. Looking forward to sharing the journey with others :)
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S: 11st11lb C: 11st6lb G: 10st0lb BMI: 30.2 Loss: 0st5lb(3.03%)
and so you shoudnt. when anyone is on hoilday they shouldnt be upset for puting weight on your there to have fun, and not care what you eat , lol xxxx

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