Hi,
I've been on the CD diet for 2 weeks now and have lost about 11lbs. I'm very happy about the weight loss but today was just one of those crappy days. I couldn't for the life of me imagine how I could continue on this diet for 3 months to lose all my extra fat. I am currently 14.6stone (started at 15.4stone). My goal weight is 10stone. Anyway, I was seriously considering quitting this diet. Figured I would try it for another 2 weeks (that way I could at least say I'd tried it for a month ... lol) and then call it quits, but then I came across minimins and read some of the posts and inspirational stories on the forum, and feel a LOT better! It's very encouraging to know that I'm not alone on the CD, and that there are so many that have persevered and succeeded!
~ Joanne
I've been on the CD diet for 2 weeks now and have lost about 11lbs. I'm very happy about the weight loss but today was just one of those crappy days. I couldn't for the life of me imagine how I could continue on this diet for 3 months to lose all my extra fat. I am currently 14.6stone (started at 15.4stone). My goal weight is 10stone. Anyway, I was seriously considering quitting this diet. Figured I would try it for another 2 weeks (that way I could at least say I'd tried it for a month ... lol) and then call it quits, but then I came across minimins and read some of the posts and inspirational stories on the forum, and feel a LOT better! It's very encouraging to know that I'm not alone on the CD, and that there are so many that have persevered and succeeded!
~ Joanne