Hi my name is Pretika and I have just started the CD this morning - not doing too bad, but I thought that I would join this site and visit during my lunch break. if anyone has any tips for the first few weeks I would be most grateful.
welcome to the site, im sure you will find it helpfull as evryone is so lovely and supportive.
keep up the water intake as it helps a lot, stay strong and imagine the new thinner you in a few months time.
if you ever have a wobbly moment go to the before and after pics, very inspirational .
Good luck. After your first weigh in there will be no looking back for you. It becomes routine after a while. There are lots of friendly people on this forum who will keep you going. Let us know how you get on. X x x