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hi there,
welcome to the site, im sure you will find it helpfull as evryone is so lovely and supportive.
keep up the water intake as it helps a lot, stay strong and imagine the new thinner you in a few months time.
if you ever have a wobbly moment go to the before and after pics, very inspirational .
good luck
welcome hun, good luck the only advice ive got is drink loads of water and it will get better after the first few days.xx


Trying to stay healthy!
hey petrika, welcome to the world of cd'ing, good luck with your first week!!
Thank you all. I hope that I can acheive some of the successes that you all have.:)

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