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Discussion in 'SlimFast' started by lola123, 14 January 2009 Social URL.

  1. lola123

    lola123 Silver Member

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    Start Weight:
    14st7lb
    Goal Weight:
    11st5lb
    Diet:
    CD
    Hi to you all

    Iam not new to minis as I lost 5 stones with Lighterlife last yr. However don't want to go on that again so thought I would give SF ago. Anyway this is my first day and I would like some advice. Firstly does the hunger subside after a few days as today am starving secondly can you have a a few tipples on the weekend as with LL thats forbidden. Would appreciate any help I can get :)
     
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  3. samantha_wants_to_slim

    samantha_wants_to_slim Full Member

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    Diet:
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    Hi Lola - congrats on your previous weightloss and good luck with sf! :D

    Yes, the hunger does subside after a couple of days, although I found the second week worse for hunger pangs.

    As for alcohol, I don't drink myself, but i guess that if you go without your snacks during the day you could save up the cals and use them on drink.
     
  4. lola123

    lola123 Silver Member

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    Start Weight:
    14st7lb
    Goal Weight:
    11st5lb
    Diet:
    CD
    Thanks hun well done on your loss so far ...
     
  5. sacha

    sacha Banned

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    Start Weight:
    10st3.5lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st3.5lb(2.44%)
    Diet:
    Weight watchers
    I found the 1st few days hardest although I still get pangs, but not so often!
     
  6. Eclipse

    Eclipse Gold Member

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    I must be one of the lucky ones, I don't get the hunger pangs, but I have a bar for brekkie and that seems to keep me going till at least 2pm, then I have a shake and a little after a snack of about 60 cals. My evening meal is usually less than the recommended 600 cals, sometimes only about 400, so I can save some of the cals from not having 2 snacks (200+ cals) and the extra cals from my meal so I can have a voddie and slimline tonic in the evening if I want one (or several! lol) I don't do this every day mind you, just at the weekends. Hope this helps x
     
  7. Baronessvongogo

    Baronessvongogo Silver Member

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    Start Weight:
    19st9lb
    Current Weight:
    19st9lb
    Goal Weight:
    15st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi Lola, good luck :) i've found that I have good days and bad days when it comes to feeling hungry, but i'm sticking to it :)
     
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