Hi all
I've managed to pile on 26 lbs in a shocking amount of time and have decided to use exante total solution to get rid of it as its made me completely miserable and i feel massive
I'm on day one today and its gone pretty well but I know its going to be hard sticking to it, have decided to use skimmed milk in my hot drinks as it will help me so much to stick to it and shouldn't have too much of an impact on weight loss i hope!
How has everyone else done on TS?
How much should i expect to lose on a weekly basis?
I've managed to pile on 26 lbs in a shocking amount of time and have decided to use exante total solution to get rid of it as its made me completely miserable and i feel massive
I'm on day one today and its gone pretty well but I know its going to be hard sticking to it, have decided to use skimmed milk in my hot drinks as it will help me so much to stick to it and shouldn't have too much of an impact on weight loss i hope!
How has everyone else done on TS?
How much should i expect to lose on a weekly basis?