Hiya!!
I've only been to 2 meetings so far including my joining one. lost 2.5lbs in first week which wasn't bad.
I was just wondering what you all ate on a daily basis? today i'm having a green day which is -
Breakkie - Mullerlite, 28g bran flakes, banana
Lunch - quorn sausages, savoury rice packet (cold for lunch at work)
Dinner - spaghetti with homemade tomato sauce
HE - milk, mini baby bell lites x 3, the breakfast bran flakes.
Syns - none that i know of!!
does that sound like a reasonable day for a green day? i ate all 5 of the quorn suasages though!
I've only been to 2 meetings so far including my joining one. lost 2.5lbs in first week which wasn't bad.
I was just wondering what you all ate on a daily basis? today i'm having a green day which is -
Breakkie - Mullerlite, 28g bran flakes, banana
Lunch - quorn sausages, savoury rice packet (cold for lunch at work)
Dinner - spaghetti with homemade tomato sauce
HE - milk, mini baby bell lites x 3, the breakfast bran flakes.
Syns - none that i know of!!
does that sound like a reasonable day for a green day? i ate all 5 of the quorn suasages though!