moomoo13
Full Member
I am on week 2 and will be going out on Saturday night (been planned for ages) and I know I'll be having a drink or two!! I'm not a massive drinker but I did see on the Exante website that no alcohol is allowed. I know this is not going to happen so does anyone know what is the best option to go for to stay in ketosis if that is at all possible?
I know the best option would be to drink water but I dont get out very often and would like to have a couple of drinks x
I know the best option would be to drink water but I dont get out very often and would like to have a couple of drinks x