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Night shift work

Discussion in 'Cambridge Diet 100% Posts!' started by Nibbles, 10 September 2008 Social URL.

  1. Nibbles

    Nibbles Silver Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
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    Any tips from any shift workers.
    Did my normal day of 3 sachets yesterday and water. Slept for a couple of hours before my nightshift. Had one sachet of chocolate at 3am this morning.
    Got home at 9am, went to bed, woke up at 1pm and had lunch (toffee & walnut).
    Any tips from other shift workers??????:wave_cry:
     
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  3. Elvira

    Elvira Mistress of the Dark

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    I'm not a shiftworker but I would think that as long as you fit in 3 shakes plus your water into 24hrs then you are onto a winner :D xxx
     
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