Ribenaberry
Full Member
I have been doing so well with the CD but just seem to have totally fallen off the wagon this week :cry:
My CDC has gone on holiday for 3 weeks so it is nearly a 4 week gap between weigh ins and my motivation has completely disappeared.
The trouble is that having lost 20lbs and got down to a size 14 I have already started to feel really happy with my shape and have had loads of compliments. I think this makes my brain think I have reached goal and I no longer need to keep going.
Every day I have my morning shake and then it gets to lunch and I end up having something I shouldnt do. I dont tend to eat in the evenings so at least that is something and have been doing quite a lot of exercise so despite eating, I havent actually put on any weight this week.
I have got a dinner at mine tomorrow night - bad timing I know, but sometimes you cant put your whole life on hold. Anyway, will enjoy the food and wine and try and get back on the wagon on Saturday. I really wanted to lose another 10lbs whilst my CDC was away which I know is still achievable.
Anyone else out there a bit like me or got any advice??!!!!
xxxx
My CDC has gone on holiday for 3 weeks so it is nearly a 4 week gap between weigh ins and my motivation has completely disappeared.
The trouble is that having lost 20lbs and got down to a size 14 I have already started to feel really happy with my shape and have had loads of compliments. I think this makes my brain think I have reached goal and I no longer need to keep going.
Every day I have my morning shake and then it gets to lunch and I end up having something I shouldnt do. I dont tend to eat in the evenings so at least that is something and have been doing quite a lot of exercise so despite eating, I havent actually put on any weight this week.
I have got a dinner at mine tomorrow night - bad timing I know, but sometimes you cant put your whole life on hold. Anyway, will enjoy the food and wine and try and get back on the wagon on Saturday. I really wanted to lose another 10lbs whilst my CDC was away which I know is still achievable.
Anyone else out there a bit like me or got any advice??!!!!
xxxx