Rkmriddell
Gold Member
Added to my shopping list 
yum x
yum x
No more excuses
- Thread starter snowwhite85
- Start date
snowwhite85
Silver Member
Very yum, I think I may have to put some in the freezer tonight.
Here's today's food diary, if all goes to plan
Green Day
Magic Porridge
coffee with milk (part of hexa)
2 clementines
Rice and Sweetcorn
Banana
Chilli made with mince (hexb)peppers, onions, kidney beans, chopped tomatoes, stock cube, and lots of spices. With jacket potato and 2 laughing cow light triangles (part of hexa)
Obviously the mince I eat won't be measured because I'm making a big batch but I'm sure I won't have that much of it Decided to split my hexa because if I don't have cereal or pasta I don't use all my milk, I use maybe 50mls for a couple of cuppas which obviously is not the full amount. Will update again later if I decide to use some syns
otherwise the running total is......9.5/105
Here's today's food diary, if all goes to plan
Green Day
Magic Porridge
coffee with milk (part of hexa)
2 clementines
Rice and Sweetcorn
Banana
Chilli made with mince (hexb)peppers, onions, kidney beans, chopped tomatoes, stock cube, and lots of spices. With jacket potato and 2 laughing cow light triangles (part of hexa)
Obviously the mince I eat won't be measured because I'm making a big batch but I'm sure I won't have that much of it
Decided to split my hexa because if I don't have cereal or pasta I don't use all my milk, I use maybe 50mls for a couple of cuppas which obviously is not the full amount. Will update again later if I decide to use some syns otherwise the running total is......9.5/105
Rkmriddell
Gold Member
Another yummy day
snowwhite85
Silver Member
Awww, thank you People saying my food looks yummy makes it feel less like a diet
People saying my food looks yummy makes it feel less like a diet
Rkmriddell
Gold Member
That's whats great about sw though. It's a plan not a diet we can have yummy foods every day x
we can have yummy foods every day x
snowwhite85
Silver Member
Doesn't stop me craving pizza hut though Hopefully being able to eat a proper meal tonight (I usually have no time to cook) will get rid of the craving lol
Hopefully being able to eat a proper meal tonight (I usually have no time to cook) will get rid of the craving lol
Rkmriddell
Gold Member
snowwhite85 said:Doesn't stop me craving pizza hut though
Lol no. Would be great if we could solve that eh. Just took kids to carveru, didn't have one myself just picked at the bits they left, some carrots and potatoes so going to allow 3 syns. Really wanted the ice cream they left so come home and had a frozen ml yog. Hubby used all pasata last night so gotta wait for him to come home before I can start tea as we need more. Typical eh lol x
snowwhite85
Silver Member
I can't believe you stick it out till he gets home. If I'm hungry I must eat Frozen ml sounds lovely but I never end up doing it. Need to find mint one first. None in my nearby shops so will have to be on my big shop
Frozen ml sounds lovely but I never end up doing it. Need to find mint one first. None in my nearby shops so will have to be on my big shop
snowwhite85
Silver Member
Okay so here's today's (intended) food diary
Green day
Scrambled egg and beans
Lemon Cheesecake mullerlight (1 syn)
Banana
Chilli (mince as hexb) with brown rice and 2 laughing cow light triangles (part of hexa)
2 clementines
Segsation (2 syns)
Slice of wholemeal bread (hexb) with light spread (1 syn)
Half mars bar (6.5)
Rest of hexa was milk used in 2 coffees (a dash in each) and a dash in my scrambled egg
Running total of syns: 20 of 105
Green day
Scrambled egg and beans
Lemon Cheesecake mullerlight (1 syn)
Banana
Chilli (mince as hexb) with brown rice and 2 laughing cow light triangles (part of hexa)
2 clementines
Segsation (2 syns)
Slice of wholemeal bread (hexb) with light spread (1 syn)
Half mars bar (6.5)
Rest of hexa was milk used in 2 coffees (a dash in each) and a dash in my scrambled egg
Running total of syns: 20 of 105
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Rkmriddell
Gold Member
I can't believe you stick it out till he gets home. If I'm hungry I must eat
The toffee one is gorgeous frozen - ah it's easier to wait till he gets home, he puts the kids to bed then lol
snowwhite85
Silver Member
Aaah right. All makes sense now May well try the toffee one frozen tomorrow after work
May well try the toffee one frozen tomorrow after work
snowwhite85
Silver Member
So, I had a NSV this morning of getting into my size 10 jeans V happy and will hopefully keep me on track today, and over the weekend
Green Day
Tomatoes, bacon (hexb), egg (fried in frylight), baked beans
2 clementines
banana
Chicken and Mushroom pasta in 5 (made with milk from hexa)
Half Marsbar (6.5 syns)
chilli, jacket spud and salad
mullerlight
1 segsation (2 syns)
Running Total= 28.5/105 syns
All subject to change when I have 6 hrs of studying to do though: munchies!
V happy and will hopefully keep me on track today, and over the weekend Green Day
Tomatoes, bacon (hexb), egg (fried in frylight), baked beans
2 clementines
banana
Chicken and Mushroom pasta in 5 (made with milk from hexa)
Half Marsbar (6.5 syns)
chilli, jacket spud and salad
mullerlight
1 segsation (2 syns)
Running Total= 28.5/105 syns
All subject to change when I have 6 hrs of studying to do though: munchies!
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Rkmriddell
Gold Member
Fantastic!!!!! Well done x
snowwhite85
Silver Member
Thank you I also had a sneaky weigh (I weigh every morning by habit but try not to pay too much attention) and excited by it but I need to continue through till Tuesday's WI. it's going to kill me but at least it may stay off if I know I have to be good to see the loss
I also had a sneaky weigh (I weigh every morning by habit but try not to pay too much attention) and excited by it but I need to continue through till Tuesday's WI. it's going to kill me but at least it may stay off if I know I have to be good to see the loss
snowwhite85
Silver Member
So. Here's yesterday's diary: had a bit of a blow out :-(
Scrambled egg and beans on wholemeal toast (hexb) with scraping of light spread (1syn)
Banana
2 clementines
Mugshot
Mullerlight
Beef Rogan josh (6.5) with chips (9.5 syns) and naan (15) :-O was a small portion though
Cranberry muffin (13.5?)
1 single malibu and diet coke (3syns as was 25ml measure)
There's no excuse for my blow out. I was famished after swimming (32 lengths not bad for first time in 6 months ) and really fancied a curry. Was just at morrison's cafe rather than a proper indian so no doubt it was a ready meal.
Many of the syn values are kinda guesses which I know is naughty but just tried to find similar things. Hence my naanis 15 cos wasn't a large one. At work so just a quick Internet search. Hope I've got it right
weekly syns
78/105 syns
Scrambled egg and beans on wholemeal toast (hexb) with scraping of light spread (1syn)
Banana
2 clementines
Mugshot
Mullerlight
Beef Rogan josh (6.5) with chips (9.5 syns) and naan (15) :-O was a small portion though
Cranberry muffin (13.5?)
1 single malibu and diet coke (3syns as was 25ml measure)
There's no excuse for my blow out. I was famished after swimming (32 lengths not bad for first time in 6 months
) and really fancied a curry. Was just at morrison's cafe rather than a proper indian so no doubt it was a ready meal.Many of the syn values are kinda guesses which I know is naughty but just tried to find similar things. Hence my naanis 15 cos wasn't a large one. At work so just a quick Internet search. Hope I've got it right
weekly syns
78/105 syns
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Rkmriddell
Gold Member
Ah that's not that bad though hun. Don't feel too bad over it x
snowwhite85
Silver Member
The funny thing is: I don't! Lol. Might do once I get home and see what the rest of the syns are ;-) Ho hum, it's done now
Rkmriddell
Gold Member
snowwhite85 said:The funny thing is: I don't! Lol. Might do once I get home and see what the rest of the syns are ;-) Ho hum, it's done now
Lol. Best attitude to have. Am glad you enjoyed it x
snowwhite85
Silver Member
Oooooops. Another bad day :-/ OH took me to the seaside for our 2 yr anniversary (unexpectedly, or I wouldn't have blown out yesterday :-() so ended up eating badly again
Extra easy
Magic porridge
Clementines
Banana
Ham (2 slices)
Tomatoes
Fish (no batter), chips (17.5!)
1 cookie (3.5)
Small ice cream (5.5)
2 sugars in teas (2)
2 segsations (4)
Grand total of 110.5 syns for the week!!!! Aaaaargh!
Can't believe I messed up so bad. Thought I could have the little extras cos friend said 9.5 for chips, that was for oven baked! V upset with myself but tough now :-( no syns tomorrow and dread weigh in on Tuesday.
Extra easy
Magic porridge
Clementines
Banana
Ham (2 slices)
Tomatoes
Fish (no batter), chips (17.5!)
1 cookie (3.5)
Small ice cream (5.5)
2 sugars in teas (2)
2 segsations (4)
Grand total of 110.5 syns for the week!!!! Aaaaargh!
Can't believe I messed up so bad. Thought I could have the little extras cos friend said 9.5 for chips, that was for oven baked! V upset with myself but tough now :-( no syns tomorrow and dread weigh in on Tuesday.
Rkmriddell
Gold Member
snowwhite85 said:
Aww how romantic is that tho! Congratulations on your anniversary, 2 together or married? Ah don't beat yourself up you're only 5.5 syns over for the week and sw says you can use flexor syns if you need to. Today has obv needed to be a flexi syn day. Xxx
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