No More Excuses!

Well done on such a good start. Keep going and you will have a great 1st week weigh in. We all struggle from time to time and there is always someone on here to offer you support - you know where to find us x
 
Hope you got through day three unscathed!!
 
The support here is so wonderful, thank you all!

Day three went well. Had to force myself to have my third shake as I was quite contented with just two. Apparently have managed to put ON 6lbs overnight though?! It's my TOM and I bloat like a mo fo so I'm pretty sure it's just that.
 
There's NO WAY on three Exante products you can put on six pounds overnight. It will be TOTM. Ignore it. If the daily fluctuations mess with your head you might be better off staying off the scales until official weigh in day.
 
There's NO WAY on three Exante products you can put on six pounds overnight. It will be TOTM. Ignore it. If the daily fluctuations mess with your head you might be better off staying off the scales until official weigh in day.


Thanks Kate - I think you're right, I should stay off the scales. Says she, who got on there this morning and have still apparently gained 6lbs! :rolleyes:
Learnt my lesson now.... No more weighing til weigh day. Amazing to see how much different TOTM can make to your body though, bloody periods!
 
Hello there, just caught up on your diary and wanted to say hello! I hope you are finding it easier as the days are going by, stick with it it will be soooo worth it, try and ingnore the scales if you can and just weigh once a week. I tend to be a daily weigher but have manged to stay off the scales this week till official weigh day. feels surprisingly good not to obsess over every lb every day! I'm in it for the long haul so just got to get on with it, try not to over think it and let exante work it's magic!! ;). Good luck hope your day goes well xx
 
Rubbish weigh in this morning but I'm still SO bloated, I have a pair of jeans that are normally loose on me but during my special week I can't even get them done up - I still can't even get them done up today :cry: I'm 2lbs down, so it's a start but I feel lousy. I'm going to the docs later as I'm still having cramps and other symptoms. Ugh.

First shake of week two about to go down. I better get a better result next week!!!
 
Try not to feel to disappointed i know when its my TOTM i usually gain around 7lbs, next week i'm sure you'll see the difference...I start my first day tomorrow & feeling very positive at the moment, eager to get started :)

good luck x
 
Stick with it Calabria it. You will see the lbs fall off once TOTM is over with.

Good luck today xx
 
How did you get on at the doctor's?
 
Try not to feel to disappointed i know when its my TOTM i usually gain around 7lbs, next week i'm sure you'll see the difference...I start my first day tomorrow & feeling very positive at the moment, eager to get started :)

good luck x

Good luck Metallichick! The support here is excellent, everyone is so lovely! xx
 
How did you get on at the doctor's?

He took some bloods as he thinks I might be peri-menopausal as my periods have been really odd for the past six months when they've been totally regular since I started :( I hope not as I'm only 32, although I started when I was 8 so who knows. When the blood results come back he's then going to see about referring me to a specialist as I've had issues with fibroids in the past. Oh and I've got a slight UTI as well just to add to the fun! *double thumbs down* Yesterday was okay, i got a bit emotional last night when I got back from the doc but just climbed in to bed and let myself have a right good cry :cry:
 
Poor you. I think you did the right thing though. Sometimes you've just go to let it all out. Funny how much better you can feel after a good cry.
 
Poor you. I think you did the right thing though. Sometimes you've just go to let it all out. Funny how much better you can feel after a good cry.

I feel so much better this morning, still bloated and still in pain but the positivity is back with a vengeance. Have found a dress for my friend's wedding, haven't ordered it yet but even the sight of it is spurring me on and helping.

Just noticed your goals - super huge congratulations on being both a 1/4 of the way to goal AND losing 10% of your body weight! You rockstar! xx
 
Thanks hun. :)
 
Glad you're feeling better today, Hun x
 
Good day today after a bloody awful night last night! Was sick when I was brushing my teeth last night before bed and then spent a lot of time during the night spewing up the non existent contents of my stomach!! Couldn't even keep water down. Thankfully I'm much much better this morning, took it slowly so still have another shake to have before bed but man am I glad that's over! Xx
 
Another good day so far although I'm sat here thinking about food as I'm getting stressed trying to remove a virus off my laptop! Argh!

Keeping my mouth zipped shut so that no jumping food can get me!
 
Glad to hear today is going well and hope you are feeling better.

That jumping food can be tricky, like your tactics. I have "calling" food here today. I haven't touched any crisps for 3 weeks, today is day one of food week and I can hear the packets of crisps in the cupboard calling me. Well they can shut up because I'm not eating them :nono:
 
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