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NO MORE SCALES

Discussion in 'Exante' started by Bernice, 25 September 2010 Social URL.

  1. Bernice

    Bernice Silver Member

    Posts:
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    Start Weight:
    13st0lb
    Current Weight:
    8st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    4st1lb(31.32%)
    Diet:
    EXANTE
    Hi Everyone,

    I have just come off of my hols :cool:and as usual lept straight on the scales to survey the damage. 2lb gain but as some of you will know I did take my shakes & bars with me and I am very, very happy with that result.:) However, I have decided that I am also now going to boycott the scales along with the food. I have realised that I spend more time on the scales than is healthy and like my carb addiction I need to break the habit. As long as I am 100% on Exante then the weight will go......Right????.....so weighing myself every five minutes is not necessary is it? :confused: If I could just weigh myself every week that would be ok but I don't, so I will let you know how long I can resist the temptation. xx
     
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  3. lass321

    lass321 Gold Member

    Posts:
    3,800
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    30
    Diet:
    Slimming World - at home
    I'd be interested to know how you get on. I still weigh myself every day - a couple of times twice, when I got up for a wee in the middle of the night. I am having a day off for my birthday next week - and I am making that my deadline for moving to weekly weigh-ins.
     
  4. JoanneM

    JoanneM Gold Member

    Posts:
    4,560
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    39
    Start Weight:
    21st9lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st3lb(14.85%)
    Diet:
    Atkins
    I said before I started on Exante that I was going to stop the daily weigh ins. My excuse on Atkins was to see how different foods affected me and that obviously wasnt going to be a problem with Exante.

    Needless to say almost 4 weeks into it Im still weighing every day. Just cant help myself.
     
  5. lass321

    lass321 Gold Member

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    Diet:
    Slimming World - at home
    Well done on your weight loss Joanne - how much of it have you lost with exante ? I'm doing all about w8 - but thinking of moving to exante once I have lost my 30%. It is cheaper than w8 - but is it as effective?
     
  6. JoanneM

    JoanneM Gold Member

    Posts:
    4,560
    Likes Received:
    39
    Start Weight:
    21st9lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st3lb(14.85%)
    Diet:
    Atkins
    Im only finishing off my 3rd week but the first week I lost over 5lbs, the second I lost over 3 and this week Ive lost 3 so far so the losses are definitely comparable to any of the other VLCDs.
     
  7. lass321

    lass321 Gold Member

    Posts:
    3,800
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    Diet:
    Slimming World - at home
    That is very good to know. Good luck with it all, take care xxx.
     
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