Total Solution No more yo yo-ing!

[Trying hard 2014]

Great result!

Will be exciting to see ur result next WI if u do the DDs and UDs for a week

Fingers crossed that today's presentation goes well x

 

[Mere]

Well done you are almost in the 9s now. x

 

[yoyoagogo]

Great result! Will be exciting to see ur result next WI if u do the DDs and UDs for a week Fingers crossed that today's presentation goes well x

Me too TH!

 

[yoyoagogo]

Well done you are almost in the 9s now. x

Thanks mere

 

[Trying hard 2014]

How have you gotten on today Yoyo? X

 

[yoyoagogo]

Good day today - presentation went well, but after only 3 hours sleep we went to mums and then home for a kip!

Just woken up and taken dog for a walk and now watching bake off.

Haven't minded today's DD at all - 3 packs and a nectarine - done!

Even resisted biscuits at the meeting!

 

[Trying hard 2014]

Well done x

 

[x-Katie-x]

Sounds like a good day, glad the presentation went well for you x

 

[bob123]

Urgh, they were cooking so bad they're good microwave burgers at work the other day for product testing and I managed to resist!! Never can manage to pass if there's Serrano ham going round though ;-)

 

[yoyoagogo]

Well done x

Thanks TH

 

[yoyoagogo]

Sounds like a good day, glad the presentation went well for you x

Thanks hon, me too!

 

[yoyoagogo]

Urgh, they were cooking so bad they're good microwave burgers at work the other day for product testing and I managed to resist!! Never can manage to pass if there's Serrano ham going round though ;-)

What do you do at work? I think I'd be enormous if my work made food! Lol

 

[x-Katie-x]

Hope today's a good one for you xx

 

[bob123]

What do you do at work? I think I'd be enormous if my work made food! Lol

We import continental meat products

 

[yoyoagogo]

10 stone 1.75 this morning after DD - I know it won't stay this low after my UD's but I'm pleased with how quickly the pounds are dropping off, even if it is probably just water!

 

[bob123]

You'll be seeing those 9s soon!!! Eeeek!! X

 

[Trying hard 2014]

Great result x

 

[carrieclaus]

Exciting times ahead for you! Sounds like this plan is for you! Xxx

 

[Mere]

Wow you are doing so well. Excuse my ignorance but what is DD and UD?

 

[yoyoagogo]

Wow you are doing so well. Excuse my ignorance but what is DD and UD?

Up days - eat what you want
Down days - fast!