no shakes or bars left :-(

Discussion in 'Exante - Total Solution 100%' started by zeldas, 11 May 2014 Social URL.

  1. zeldas

    zeldas Full Member

    Start Weight:
    16st11lb
    Current Weight:
    15st12lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st13lb(5.53%)
    Diet:
    LPT now Exante
    Hi All,

    My order from Exante has somehow managed to get lost, and my replacement order is not being sent out until tomorrow(so delivery Tuesday). I have no shakes or bars left at all, so I have been out and bought the Tesco Ultra Slim shakes. My concern is that even though it states on the packs only 202 cals, they have more carbs in them as using milk.
    Do you think it will chuck me out of Ketosis?

    Thanks
     
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  3. jeanette78

    jeanette78 Silver Member

    Diet:
    Shake that Weight
    Hi, i'm on exante and when out of packs (or for a change lol:D) i buy lighterlife lite bars from superdrug, they are approx 175 cals not sure of carbs but it would be better than other makes as they are made for VLCD's. They also do porridge, shakes and soups. Oh and the bars are lush :D

    Sent from my C5303 using MiniMins.com mobile app
     
  4. zeldas

    zeldas Full Member

    Start Weight:
    16st11lb
    Current Weight:
    15st12lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st13lb(5.53%)
    Diet:
    LPT now Exante
    many thanks for replying, will go to superdrug today :)
     
  5. jeanette78

    jeanette78 Silver Member

    Diet:
    Shake that Weight
    No problem, let us know how u like them.

    Sent from my C5303 using MiniMins.com mobile app
     
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