No shakes

Discussion in 'Lipotrim Forum' started by debbie12slim, 31 October 2008 Social URL.

  1. debbie12slim

    debbie12slim Full Member

    Posts:
    290
    Likes Received:
    21
    Start Weight:
    15st12lb
    Current Weight:
    14st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st0lb(6.31%)
    Diet:
    Lipo Trim
    :cry::mad: Came to bloody work this morning without my shakes and fags. Duh I am having black coffee hoping I will survive till lunch time, must be doing ok as refused breakfast from the canteen and the boss was paying. My WI tomorrow had better be good :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. Pearly

    Pearly Full Member

    Posts:
    379
    Likes Received:
    29
    Start Weight:
    15st11lb
    Current Weight:
    14st3lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8lb(9.95%)
    Diet:
    Lipotrim
    Poor you!!

    Still if you are in Ketosis it shouldn't be too bad. Keep swigging the black coffee and water and you'll be fine. Good luck with the WI !!
     
  4. San

    San Full Member

    Posts:
    64
    Likes Received:
    0
    Diet:
    Lipotrim
    Hiya Debs,
    My friend who is also on LT read on a thread that if you don't have any shakes you can have 200ml of skimmed milk, this is more or less the same cals as a shake.
    Why dont you have it warm with a spoonful of coffee for a delish milky cof or a skinny latte from starbucks is also around the same cals. Don't forget you will have to count it as one of your shakes, but it might help you get through your day until you get home. Good luck xx
     
  5. debbie12slim

    debbie12slim Full Member

    Posts:
    290
    Likes Received:
    21
    Start Weight:
    15st12lb
    Current Weight:
    14st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st0lb(6.31%)
    Diet:
    Lipo Trim
    Popped home at lunch and grabbed my shakes, the black coffee wasn't as bad as I thought it would be. Am now enjoying a hot frothy vanilla latte :)
     
  6. cuddlyfairy

    cuddlyfairy Gold Member

    Posts:
    4,034
    Likes Received:
    60
    Start Weight:
    18st9lb
    Goal Weight:
    9st0lb
    Diet:
    Lipotrim
    Well done babe! I always have spares in the car just incase!! Though I have gone till 3 or 4pm before then realised I haven't had my first shake!!!

    Good for you turning down the boss buying breakfast! Nice boss!

    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...