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not done 2 bad for day out

Discussion in 'Slimming World' started by chunky-monkey77, 18 July 2009 Social URL.

  1. chunky-monkey77

    chunky-monkey77 i seriously swear i am up 2 no good !

    Posts:
    1,237
    Likes Received:
    11
    Start Weight:
    15st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st4lb(15.24%)
    Diet:
    Slimming World
    okay here goes
    breakfast : beans on toast
    coffee shop at 11 kit kat (5.5syns)d.coke
    lunch : frankie and bennys Pasa arribetta without olives handful of fries (? on syns)
    cinema: crunchie (9.5)X2 alpen light (hex)

    Dinner: syn free chips and cheese (hex)

    the only thing i might have to syn for would be the sauce on pasta and the fries
    think maybe about 10 but not sure would anyone know ?

    back on plan 2morrow and hope all goes well on tue night at weigh in i will be happy with 0.5 or 1 off :eek:
     
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  3. MissShiraz

    MissShiraz Full Member

    Posts:
    430
    Likes Received:
    15
    Diet:
    Slimming World
    I had one of those not sure days yesterday....back on plan today though!

    I weigh in Tuesday morning, good luck!! xx
     
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