Hi All,
I'm back from my holiday, but have to confess that I wasn't able to stay focused on losing weight whilst away. I seem to be going through a really bad phase at the moment and think this is related to various things going on at the moment.
As I have quite a few stones to lose, I'm finding it really hard to stay focused on losing weight and the fact that the weight loss for me is so slow, I think I am going to look at alternatives.
I have decided to join 'Lighter Life' in January.
Rosemary Conely is excellent, and it is the right way to go as it is a healthy eating plan, however I have too much weight to lose and at the current rate of loss, I would still be on a diet this time next year. I plan to do Ligther Lite, but will keep popping in to see how you are all getting on.
Thank you for all your support so far, and I wish you all the best of luck with your weight losses.
Louale x
I'm back from my holiday, but have to confess that I wasn't able to stay focused on losing weight whilst away. I seem to be going through a really bad phase at the moment and think this is related to various things going on at the moment.
As I have quite a few stones to lose, I'm finding it really hard to stay focused on losing weight and the fact that the weight loss for me is so slow, I think I am going to look at alternatives.
I have decided to join 'Lighter Life' in January.
Rosemary Conely is excellent, and it is the right way to go as it is a healthy eating plan, however I have too much weight to lose and at the current rate of loss, I would still be on a diet this time next year. I plan to do Ligther Lite, but will keep popping in to see how you are all getting on.
Thank you for all your support so far, and I wish you all the best of luck with your weight losses.
Louale x